Ready to Lead at Work

Then, after slaying almost all of his goals, he said he’s ready to become a leader at work. What?! Wait! That wasn’t even a goal of his! Now he has exceeded what he set out to do. How did he get the... ...more

Career Coaching ,Leadership &Client Wins

April 20, 20262 min read

Ready to Lead at Work

What is Eudaimonia and Why Should You Care

Eudaimonia means “flourishing through virtuous action”, living in alignment with your highest self and purpose. Eudaimonia isn’t just personal; it’s also relational. It means flourishing while contri... ...more

Leadership ,Intentionality Big Ideas &Eudaimonia

April 15, 20262 min read

What is Eudaimonia and Why Should You Care

I Could Become a Force for Good

My husband and I worked at his parents’ restaurant before we bought it. The change from “owners daughter-in-law" to “owner” wasn’t apparent to me at first because I was determined to remain the same k... ...more

Leadership ,Intentionality &Empathy

April 13, 20262 min read

I Could Become a Force for Good

To The Moon

But whereas the earlier Apollo lunar missions were entirely American endeavors, this time we’re taking the world with us! ...more

Big Ideas

April 06, 20262 min read

To The Moon

Moving Mindfulness

I was excited to read this quote by Thomas Jefferson because he's describing Moving Mindfulness. In my experience it's much better for ADHD minds than being seated and quiet which can feel agonizing. ...more

Big Ideas ,Applied Mindfulness

March 30, 20262 min read

Moving Mindfulness

Stop Doomscrolling

How can you redirect your doomscrolling into more nourishing activities? My client used to enjoy arguing with strangers on the internet. It was a fun intellectual exercise. ...more

Time Management

March 23, 20262 min read

Stop Doomscrolling

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