Our Self-Beliefs
In a recent session, one of my clients had a powerful breakthrough. He’s been on a journey of leveling up his life, challenging old habits and rewriting the rules that once held him back. ...more
Career Coaching ,Self-Determination tips and exercises &Intentionality
November 19, 2024•2 min read
Test of Tenacity
Before I left for the test, I posted a quote from my former Kajukenbo Sifu: "When you make a mistake, make it the best damn mistake they ever saw because it’s your mistake, and you made it!" That adv... ...more
Self-Determination ,Martial Arts Personal Stories Resilience &Failure
September 20, 2024•2 min read
ADHD and the Pursuit of Purpose
What if the answer to thriving with ADHD lies in discovering what drives your focus and passion? Instead of seeing ADHD as just a challenge, this perspective suggests it could actually be a strength ... ...more
Self-Determination ,Motivation &Intentionality
September 12, 2024•2 min read
The Second Anniversary of My Neck Injury
Rehabbing a neck injury while training for my black belt test was one of the most difficult things I've ever done, and also one of my greatest joys. ...more
Self-Determination ,Personal Stories
January 18, 2024•5 min read
You Are The Player Above The Board
Using the analogy of playing chess, you are not the chess piece on the board, you are the player above the board. ...more
Self-Determination
January 17, 2024•2 min read
Categories