Aligned Leadership
People talk about “curating” the people in your life, choosing who you keep around you. But there’s also “cultivating” people, making each other better. If people want you to succeed, you’re probabl... ...more
Leadership ,Resilience &Intentionality
March 04, 2026•2 min read
Cultivating Boundaries
I like the model of boundaries as a garden gate. Your life is your garden. You’re cultivating it. You let through your gate things that nourish your garden. You keep out things that may harm it. ...more
boundaries ,Mental Health Hygiene Resilience &Intentionality
February 24, 2026•2 min read
Trust the Zeigarnik
The Zeigarnik Effect is that mental tug you feel when you have an unfinished task, it’s your brain working on it in the background. It’s why taking breaks when studying actually works, because your ... ...more
tips and exercises ,Time Management
February 10, 2026•2 min read
Migraine From Hell
I am back on social media after almost a month off due to a “Migraine from Hell.” ⚡ Fortunately, migraines are rare for me, and migraines this bad are even rarer. The last one was 17 years ago. ...more
Personal Stories ,Mental Health Hygiene Resilience &Health And Wellness
February 05, 2026•2 min read
Katharine Graham on Why Leaders Have to Care
One thing that’s struck me so far is that everyone in her life was fabulously wealthy, and they all had an ethic of making the world a better place and improving the lives of people who are struggling... ...more
Leadership ,Big Ideas
January 12, 2026•1 min read
What Keto Looks Like
Happy National Keto Day! My husband and I have been on Keto for eight years. I need to be on Keto for life for health reasons because I have several underlying conditions that are treated by the Keto... ...more
Keto ,Personal Stories &Resilience
January 05, 2026•2 min read
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