Text over a photo of a garden

Boundaries are Like a Garden Gate

June 22, 20240 min read

"I like to think of Boundaries as being like a garden gate, I'm cultivating my life like I cultivate my garden. I allow inside only things that help me grow." Amy Stewart-Cooper.


Full disclosure: this is not my garden, I took the photo on a garden tour. In my original photo there was too much bare soil for my liking, so I used generative fill to add some flowers and veggies. But the heart-shaped garden gate, that's absolutely real!


Boundaries and Intentionality are two of my 7 Keys for Living an Enhanced Life.

I'm a Certified Personal Coach, graduated from Thriving Coach Academy which is an ICF accredited program. I am also an Endorsed Colleague of 500 Rising. I also have a black belt in Okinawan Kenpo and Kobudo. And I used own and operate a popular fine dining Italian restaurant.

Amy Stewart-Cooper

I'm a Certified Personal Coach, graduated from Thriving Coach Academy which is an ICF accredited program. I am also an Endorsed Colleague of 500 Rising. I also have a black belt in Okinawan Kenpo and Kobudo. And I used own and operate a popular fine dining Italian restaurant.

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