Text on a photo of a garden chair

Take Time to Rest

May 25, 20241 min read

Take time to rest, before time to rest takes you.

My blog is generally my social media posts, and sometimes with a little bit extra information. This is my social media post for today, #SelfCareSaturday.

I didn't write a whole post to go along with it, mainly because my posts are little bit long for social media, they're right at the edge of Instagram's character limit. They're usually about a two minute read, and some people don't have even that much time while scrolling. So I'm trying to vary it a little bit and make some super short posts of my "Images with Words" with little or no other information. But this is my blog so I can give you a little bit more.

I made this "Image with Words" for someone close to me who frequently works themselves to exhaustion, and then gets upset at their body for collapsing from exhaustion. They take "Work Before Pleasure" to mean "Work Before Eating or Sleeping." And they can't figure out why they're having difficulty reaching their goals.

If you want to live an Enhanced Life you need to take care of yourself.

Two of my 7 Keys for Living an Enhanced Life are Joy and Fun, and Health and Wellness.

I took this photo in my friend's garden.

She was like, "Why are you taking a photo of my broken chair?"

I said, "Future Image with Words."

"What are you going to use it for?"

"I don't know yet, I like to keep a large library of photos."

I think it works well with the quote.

I'm a Certified Personal Coach, graduated from Thriving Coach Academy which is an ICF accredited program. I am also an Endorsed Colleague of 500 Rising. I also have a black belt in Okinawan Kenpo and Kobudo. And I used own and operate a popular fine dining Italian restaurant.

Amy Stewart-Cooper

I'm a Certified Personal Coach, graduated from Thriving Coach Academy which is an ICF accredited program. I am also an Endorsed Colleague of 500 Rising. I also have a black belt in Okinawan Kenpo and Kobudo. And I used own and operate a popular fine dining Italian restaurant.

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