The Hero’s Journey: Discovering Your Theme

“Given everything you’ve been through in your martial arts journey, all of your starts and stops and your neck injury, all the work you’ve done to get you here today, if you pass this test, and there’... ...more

Martial Arts ,My Black Belt Journey Personal Stories Motivation &Resilience

January 23, 20252 min read

The Hero’s Journey: Discovering Your Theme

Moving Forward: Lessons in Resilience

Saturday marked the 3rd anniversary of my neck injury, which occurred just months before my black belt test—two events are inextricably linked. Rehabbing a neck injury (not martial arts related) while... ...more

Martial Arts ,My Black Belt Journey Personal Stories &Resilience

January 21, 20252 min read

Moving Forward: Lessons in Resilience

Triumph and Transformation: Celebrating the Journey

Today is the third anniversary of my neck injury which happened right after my husband and I closed the doors on our beloved restaurant, and months before I tested for my black belt (1st degree, Shoda... ...more

Martial Arts ,My Black Belt Journey Personal Stories Motivation Resilience &Health And Wellness

January 18, 20253 min read

Triumph and Transformation: Celebrating the Journey

Embracing Resilience: Finding Peace within the Process

Rehabbing a neck injury while training for a black belt test is not an experience I’d recommend, but I did it. It was one of the hardest things I’ve ever done, and one of my greatest joys. ...more

Martial Arts ,My Black Belt Journey Personal Stories Motivation Resilience Joy And Fun &Health And Wellness

January 16, 20252 min read

Embracing Resilience: Finding Peace within the Process

Finding Strength: Aligning Passion and Recovery

In the Tao Te Ching, Lao Tzu says, “He who knows others is wise; he who knows himself is enlightened. He who conquers others is strong; he who conquers himself is mighty.” I began to understand this w... ...more

Martial Arts ,My Black Belt Journey Personal Stories Motivation Resilience &Health And Wellness

January 14, 20252 min read

Finding Strength: Aligning Passion and Recovery

Digging Deep: Beginning My Journey

Three years ago, I ruptured three disks in my neck. The injury happened right after my husband and I closed the doors of our restaurant. It was a recurrence of an older injury, brought on by another p... ...more

My Black Belt Journey ,Personal Stories Motivation &Resilience

January 13, 20252 min read

Digging Deep: Beginning My Journey

Second Anniversary of my Shodan Test part 2

Yesterday, I shared my black belt journey. Today, I’ll share about my Shodan (1st degree) test. Just before I opened the dojo door, I saw through the glass that there were TWELVE JUDGES for my test! ... ...more

Martial Arts ,My Black Belt Journey Personal Stories Motivation &Resilience

October 16, 20243 min read

Second Anniversary of my Shodan Test part 2

Second Anniversary of My Shodan Test part 1

Tomorrow is the 2nd anniversary of my Shodan (1st degree black belt) test! It was the culmination of a long and fraught journey, so long that I’m dividing it into two posts, beginning today. Everyone’... ...more

Martial Arts ,My Black Belt Journey Personal Stories Motivation &Resilience

October 15, 20242 min read

Second Anniversary of My Shodan Test part 1
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